108 ONLINE STUDIO

TOO HOT TO STAY OFFLINE

MOVEMENT MADE FOR WOMEN, WHEREVER YOU ARE.

ALL FOR JUST £20 A MONTH.

WHETHER YOU'RE FLOWING IN YOUR LIVING ROOM, SWEATING IN YOUR BACK GARDEN, MOVING AT THE GYM, OR TUNING IN FROM A SUN-SOAKED HOLIDAY, THIS SPACE IS FOR YOU.

DESIGNED TO SUPPORT REAL TRANSFORMATION THROUGH DYNAMIC MOVEMENT, THESE CLASSES ARE ROOTED IN STRENGTH & SWEAT.

108 ONLINE STUDIO FEATURES

WITH WEEKLY UPLOADS AND A VARIETY OF CLASS STYLES, THIS IS YOUR GO-TO DESTINATION FOR BUILDING A BODY THAT FEELS POWERFUL. NOT PUNISHED.

ALL SESSIONS ARE DESIGNED BY BAILEY WITH THE FEMALE BODY ESPECIALLY IN MIND, HER METHODS HAVE EVOLVED WITH HER OPENING OF THE 108 AND BECOME SOMETHING UNIQUE AND AUTHENTIC TO BAILEY AND HER BRAND.

ALL USING EQUIPMENT YOU MAY ALREADY HAVE AT HOME:

✔︎ A THICK SQUISHY MAT

(PROTECT YOUR KNEES - 108 SERIES FEATURES A LOT OF KNEELING BOX WORK)
✔︎ TRAINERS
✔︎ 1KG ANKLE WEIGHTS
✔︎ 2KG HAND WEIGHTS
✔︎ 5KG DUMBBELLS
✔︎ LIGHT + HEAVY RESISTANCE BANDS
✔︎ A CHAIR FOR BALANCE SERIES

*ALL OF THESE ARE SUGGESTIONS BUT YOU ARE WELCOME TO ADJUST WEIGHT

OR MAKE DUE WITH WHAT YOU HAVE X

IF YOU DON'T LIVE NEAR THE 108, CONSIDER THIS YOUR VIRTUAL HOME : SAME ENERGY, SAME SWEAT, SAME SCULPTING.

JOIN NOW

SEE WHAT OUR GIRLS ARE SAYING. WE'RE DOING SOMETHING SPECIAL.

“I HAVE NEVER FELT SO FIT IN MY WHOLE LIFE AND I USED TO BE SUCH A GYM GIRLIE AND HAVE RAN AND DONE YOGA PRETTY MUCH ALL MY LIFE. BUT THESE CLASSES HAVE TRANSFORMED MY BODY, AND HAVE MADE ME FEEL REALLY CONFIDENT TOO XX"

108 ONLINE STUDIO

TOO HOT TO STAY OFFLINE

SEE WHAT OUR GIRLS ARE SAYING. WE'RE DOING SOMETHING SPECIAL.

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